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Blaze, Surge, Charge HR, Charge, Charge 2, Flex 2and Force all track sleep instantly.Ssuggest wear your device to bed. Once your tracker syncs with your account,you will be able tosee your sleep statsunder the "Tracking" menu, by clicking on "Stats" and also scrolling dvery own to the section labeled "SLEEP".

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Tracking sleep via the FitbitFlex:

Once you are in bed and ready to loss asleep, tap your Flex quickly for one to two seconds. Your Flex will vibprice and also display two progressively dimming lights to suggest that you have entered sleep mode. When your Flex is in sleep mode, goal progression will certainly not be displayed if you double-tap. Instead, your Flex will alternative two blinking lights back-and-forth to suggest that you are presently in sleep mode.When you wake up, tap your Flex swiftly for one to two secs to leave sleep mode.

Once you departure sleep mode, your Flex will vibrate and flash all 5 LED indicator lights three times and also then screen a spinning light pattern. Once your Flex syncs via your account, you will be able tocheck out your sleep statsunder the "Tracking" food selection, by clicking "Stats" and scrolling dvery own to the "SLEEP" area.

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To track sleep via a FitbitOne:

Place your tracker into the sleep wristbandand affix the band also around your non-dominant wrist.Once you are in bed and also ready to fall asleep, push and host the tracker"s button for numerous seconds. You will certainly view a stopwatch begin to count, and also the other tracker symbols will bconnect, indicating that you are in sleep mode.When you wake up, organize the button dvery own for numerous secs to sheight the sleep recording. Your tracker"s symbols will certainly stop blinking, indicating that you"ve exited sleep mode.

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Once you leave sleep mode, your tracker will certainly resume displaying everyday totals. Once your tracker syncs with your account,you will be able towatch your sleep statsunder the "Tracking" menu, by clicking "Stats" and also scrolling down to the section labeled "SLEEP".