I recently read somewhere the February is Dairy Free Month. Dairy Free Month or not, ns have discovered going totally dairy cost-free the hardest part of mine vegan-ish transformation. I have been do the efforts so difficult to try new products and different choices to milk and also cheese and also feel like I’m quiet constantly looking for something better. I recently tried “Oat Milk” in Maui this week and absolutely loved it, however am not sure if it also exists in Canada?!?! I’m still hit or miss when it involves store bought soy milk and also almond milk …. It doesn’t quite hit the spot because that me.
You are watching: Oh she glows almond milk
I follow Erin Ireland top top Snapchat (if friend don’t already, girlfriend should) and also saw that she was making her really own almond milk at home … that looked therefore easy, I had to try! i honestly couldn’t believe it, it just took me around 5 minutes and also was the ideal tasting alternative I have found yet!! If you have actually the oh She Glows cookbook that’s the recipe that i used. OR follow along with Erin below and also in a few simple procedures you will have actually the ideal tasting almond milk and a great dairy alternative!!!!
1 c. Life nuts1 together filtered water3 pitted dates (optional)1/2 tsp Himalayan salt (optional)1 tsp vanilla (optional)1/2 tsp cinnamon (optional)
1. Soak your Raw Almonds Overnight: It’s vital to buy raw (as protest to roasted). Uncover them at most natural or gourmet grocery stores like selections or Whole Foods. Location one cup of nuts in a bowl and also cover with water (filtered is best) overnight or because that at least several hours.
2. Drain and also Rinse your Nuts: when your nuts have actually soaked, dump them into a sieve to drainpipe the water. Rinse through fresh water. Now, include them to her high-powered blender (like a Vitamix or a Torrent) along with a litre that filtered water. Ns hear other less an effective blenders have the right to do the drink – but you may need to blend longer.
3. Customize her Nut Milk: If you prefer your seed milk a bit sweet, include a few dates (I generally use three). Girlfriend can additionally use maple syrup or any other sweetener. I likewise like to include a little bit of vanilla (vanilla p is best), cinnamon and also sea salt. You could try anything though! Lavender, cocoa flour (chocolate milk!) and strawberries would certainly be fun. You can also mix up your nuts: because that example, half almonds, half hazelnuts.
4. Mix Soaked Nuts with Fresh Water and Flavouring: Blend her soaked nuts, water, dates and anything rather you’ve included on high because that a good two minutes till it’s smooth and also frothy. Have actually a taste and add more sweetener or flavouring, if you like.
5. Time to “Milk”!: If you like your milk kind of grainy, you have the right to skip this step and drink her almond milk as is. Would certainly be an excellent like this on oatmeal! yet if you’re using it for coffee (like ns do) you’ll more than likely want to stress, overload it to achieve a supervisor smooth milk. Grab a big bowl and also either a slim t-shirt, cheesecloth or a nut milk bag (I choose this one but any kind of will work). Lay your t-shirt (or strainer of choice) over the bowl and also pour around a 4 minutes 1 of your nut milk into the center of the shirt. You could strain it every at once, yet I discover it much easier to carry out in stages. Gather the edges of the shirt, lift up and also begin milking. Save going until every critical drop that milk is in your bowl. Save that leftover meal to make Almond Pulp Crackers.
Enjoy! her milk have to last in the refrigerator for increase to five days – probably more.
After being “veganish” for practically 6 month now, I have actually come up v a perform (with the aid of Erin Ireland) of my favourite dairy product alternatives. If girlfriend don’t have actually the time to do your own almond milk or seed cheese any of the complying with are also good options.TOP 8 dairy product ALTERNATIVES:Nut milks from smaller neighborhood companies. In Vancouver: The Juicery Co., The Juice Box, Juice Truck and also Glory Juice room by far the finest tasting options.Almond or cashew milk native Silk or Earth’s own (thinner 보다 the above) is perfect because that smoothies and in cooking or baking. You can obtain them at virtually any grocery save …So Nice for Coffee – the smaller brown carton. Ns realize some of you might disagree v soy, but it’s good in moderation.Nut cheese by Vancouver-based cook Karen McAthy – or you can make your very own with her recipe!Miyoko, Fauxmage and also Vtopian (for sale digital at vegansupply.ca, a Vancouver firm who pearls far and wide!)Nutritional yeast – this is no a cheese, however provides a wonderfully cheesy flavour to sauces, popcorn, pastas etc.
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Daiya – easily accessible at many grocery stores — and also though your ingredient list includes some items ns can’t pronounce, ns still think it’s far better than dairyLuna & Larry’s Coconut Bliss OR SO Delicious Coconut ice cream cream – both obtainable at many grocery stores!!
For a FULL much more detailed list of vegan alternatives to meat and dairy head over to Erin Ireland’s site here.